- Allow the shower to run over your skin for a few minutes, if you are using an exfoliating scrub or a loofah. Choose warm, not hot, water. ...
- Rub the loofah or the scrub over your moist skin in a circular motion. Rinse well.
Buy a natural bristled brush or glove. If you want to exfoliate outside of the shower, you can use circular motions with a long-handled, natural bristled brush.
- This brush is available in the cosmetics section of most box stores, like Target and Walmart, as well as in natural food stores.
- Start with your legs and move slowly up your body. Always brush in a circular motion in a small area before moving onto the next area. Work up toward your chest, then brush your back and arms.
Find a gentle, every-day cleanser that does not irritate your skin. Sensitive skin does not respond well to scrubs or acidic cleansers.
- People with sensitive skin should try the product on 1 small area of the face and use it only if it does not produce irritation.
- Wet your skin with warm water.
- Place a soft terry cloth washcloth under a warm tap. Squeeze the washcloth and place it on your face for 1 to 2 minutes. Warm water will open the pores, making it easier to exfoliate.
- Squeeze a small amount of cleanser on the surface of the washcloth. Rub the soap on the middle portion of the cloth.
- Depending upon the cleanser, this may or may not produce a lather.
- Rub the washcloth on your face in circular motions. Start at the nose, move to the forehead and continue around the rest of your face.
- Use a gentle touch. Exfoliation does not require hard scrubbing.
- Rinse your face with warm water. Pat it dry.
- Apply a moisturizing cream immediately after exfoliation.
- This process may produce some redness, which will go away within a few hours. People who are prone to redness should exfoliate at night, giving their skin time to calm while they sleep.
- If you have extremely dry skin, apply a thin coat of moisturizing oil 5 minutes prior to exfoliation.
- Type: Facial Cleanser Paste
- NET WT: 120g
- Feature: Moisturizing